If you are a semi professional footballer who listens to the podcast and wants to work with JJ Now is your chance Confidence of a Pro the online program is open once again Listen to this episode to find out more details about the program and how it can take you from experiencing crippling self doubt pre match to match winning confidence Click below for more details https://bit.ly/3nVxhyJ

If you are a semi professional footballer and would like more details about the Confidence of a Pro program that JJ briefly mentions in today's episode Click the link below https://football-mindset.thinkific.com/ He will be going more in depth about the program on tomorrow's podcast

JJ believes that so many footballers go out onto the park on a match day and concentrate on trying to win the wrong battle But what battle should you be aiming to win? Listen to today's episode to find out

If you are currently struggling with your confidence levels give the task that JJ lays out in this episode a go Please leave a review for the podcast

JJ was at the Rangers v Hibernian Scottish League Cup match on Sunday where Hibernian ran out as 3-1 winners After the match, Rangers player Connor Goldson said that he felt his team have lacked hunger since winning the league title last year JJ explains what he thinks is the problem and how to avoid it happening to you

JJ talks about a session that he done yesterday with a client where they spoke about dealing with critics The session was rounded up with a quote that both JJ and the client found really helpful for when it came to dealing with critics Listen to this episode to find out what that quote was If you don't already, make sure you follow the Football Mindset Instagram page click here

Today's episode provides a simple analogy that you can use in order to work on your confidence levels... How often do you charge the battery on your confidence levels?

Scotland secured a place in the World Cup 2022 qualifying play offs with a 2-0 win v Denmark Former FM client John Souttar scored the 1st goal of the night to send the Scotland boys on their way to victory Please subscribe to the podcast and leave a review

Are you controlling your situation or is your situation controlling you? If you don't already make sure you follow the Football Mindset instagram page click here

This episode talks about the time JJ went to Dublin for a seminar with the S&C coach of the New Zealand All Blacks... Nic Gill Jj reveals what the All Blacks done in order to begin to deal with the pressure that was holding them back from their target of winning the rugby World Cup final

JJ does not understand how so many footballer's approach their inner game struggles and why that approach is so different to say their physical struggles But hopefully after releasing today's podcast he will begin to start understanding why

10 short and sweet things that under pin football mindset as a business Which one of the 10 do you find most powerful?

How do you get up for a match? That is a question that one of the listeners has messaged in and asked for help with Find out what JJ's answer to that question is in today's episode Please subscribe to the podcast and leave a review

You may not have to know the answer to your confidence struggles but what do you have to know instead?

Your manager, teammates, the fans... you want to please them all Right? In today's episode JJ explains why that might not be the best idea and gives you a different approach to try

If you haven't already, make sure you get your copy of JJ's book Master your confidence: The elite footballer's guide to high performance Get your copy by searching for it on Amazon or by clicking here

JJ talks about a conversation he had with a client who attached a meaning to criticism that wasn't actually real It was holding the client back in a big way But what about you... when you hear/read someone saying you are shit... what meaning do you give to it? www.footballmindset.co.uk

Do you realise the impact that your actions after a poor performance or a defeat has on those or those around you? If not, certainly give this episode a listen and give the task a try! 

Today's episode contains a simple piece of advice from the character Sick Boy in the 1993 Trainspotting novel... If you can nail the advice he gives in the book, you can take your performance to the next level Please leave a review and subscribe to the podcast

JJ talks about the weekend he spent in Belgium with client Lawrence Shankland who plays for Beershot in the Belgian First Division A

Do you understand just how important your confidence levels are in helping you get to and remain at the very top level?

Make sure you check out the Football Mindset Instagram page: https://www.instagram.com/footballmindset/ Football Mindset Website: www.footballmindset.co.uk

Everything happens for a reason When your confidence levels drop sometimes you need to delve a wee bit deeper than just looking at what may have changed in the physical world

Ever wondered how as a professional footballer you can use a notepad in order to improve your performance? If so, listen to this episode now

If you are playing in a struggling team this is an episode not to be missed... JJ talks through what he believes you should be focusing on in order to give yourself and the team the best chance of turning things around Make sure you check out the football mindset instagram page if you don't already click here