Episodes
Who doesn't like a good meal with friends? So, let’s sit down with Kass and Steve and chat! On this episode, Kass and Steve are winding down their day with some dinner and friendly conversation. Showing us that even a casual dinner can lead to opening your heart and mind to new possibilities. And, it’s fun to hear about other peoples day right? Especially Kass and Steve! Listen in as they talk about books they are reading, experiences they have had, how they can gage their happiness and...
Published 11/06/19
In a world of instant gratification, how do we navigate this power of want? Kass and Steve dive into this human thought process and how to handle it. Our world is full of scrolling these days, and when you see someone on that vacation, or losing weight, or all those swipe up links, it can be hard to stop yourself from getting instant gratification. The power of wanting what everyone else has can lead you to never feeling satisfied, or comparing yourself to everyone. Looking at olympic...
Published 10/30/19
Do you have positive or negative perspectives? Kass and Steve are talking about perspectives on life on today’s episode. You often hear people say that they are a negative person or a positive person when it comes to their outlook on life, but Kass and Steve are here to tell you that it’s about your perspective, and how you can change your mindset. Changing your perspective can make all the difference in how you see things or deal with situations in your day. It is that tiny shift that makes...
Published 10/23/19
Kass and Steve discuss what are referred to as the twelve most beautiful questions ever asked. They can reveal your deepest desires, your truest friends, and your realest self. Take some time to listen with a friend if possible. Pause after each question and answer honestly. You may think you already know the answers, but saying them out loud to yourself may surprise you. Asking these questions to a friend may help you build a stronger more honest relationship with each other.
Published 10/16/19
How do you talk to teens these days? Well, we have a teen who is answering questions today! On this episode, Kass is sitting down with her oldest son, Dayne! A 15 year old teenager who is giving us an inside look into what teen life is like in 2019. And on the flip side, Kass is giving us a peek into what being a mom to a teenager is like. If you have teenagers, and are worried about how to communicate with them, this podcast is for you! Kass asks Dayne all the questions parents shouldn’t be...
Published 10/09/19
Who are your Clutch Friends? Are you familiar with that term? Clutch friends are those five people in your life that you know will be there in a second. When life gets crazy, who do you call? In this episode, Kass and Steve talk about their clutch friends. They also talk about the friends they used to have that were not a good influence in their lives. They remind us that people can be draining, so find people who don’t drain your positive energy. Pick people who fill up your bucket! It’s ok...
Published 10/02/19
You read that right. Contrary to popular belief, they don’t love to work out. With Zumba Fitness, their job had forced them to stay in shape and ‘embrace the suck’ that can be working out everyday. In this episode Kass and Steve rewind time to talk about their journey to become fitness Guru’s and how unlikely it was for both of them. They talk about what sports they played as children and the attitudes that helped them to become some of the best in the industry. Surprise!!!! Setting realistic...
Published 09/25/19
This episode is just as crazy fun as Kass and Steve are! Get ready to laugh, folks! In this episode, Kass and Steve take a trip down memory lane and re-visit some of the zany things that have happened to them. They are calling it “Tales from the Crypt”, because the vault is open and they are sharing the best of the best. Listen as they talk about funny things that have happened to them in their lives and why it’s important to laugh at yourself. Kass and Steve have their own experiences and...
Published 09/18/19
How do you wake up in the morning? Would you call yourself a morning person? Kass and Steve are talking about how you wake up in the morning and how that impacts your day. How you start your day can determine the whole outcome of your attitude throughout the day. It’s a mind shift from thinking you aren’t a morning person to saying you are and believing it. Thoughts create your feelings and your feelings create your actions. Kass and Steve are breaking down their morning routines, and...
Published 09/11/19
It’s part 2 of Kass and Steve taking your questions! This episode Kass and Steve are finishing up answering the questions that you guys asked. They are still as candid and funny as ever as they recall how they became such good friends, where it all began, and how they maintain that friendship. It was a match made in heaven, and the rest is history! Kass and Steve dive deeper into their connection, and how important it is to find people that want the same things you do. Which leads them into...
Published 09/04/19
Kass and Steve are taking questions and answering them for you guys! On this episode, Kass and Steve are answering the questions that everyone wants to know. And like always, they are being candid and open about their answers. They are talking about their favorite thing to do, down to the least favorite thing. And you’ll be happy to know that their answers are probably your answers as well! Kass and Steve prove once again that they are just like everybody else. They have their pet peeves,...
Published 08/28/19
Kass and Steve are here talking more about visualization. Have you ever been driving in your car and you are running late? And you start to spiral into every red light you’re going to hit, or the upcoming traffic that you know is there? When in reality, you don’t know if any of these things are true. You are just visualizing all the bad things that could happen instead of the opposite. You actually have the power to visualize what you want out of life. Something as small as driving in the car...
Published 08/21/19
What does being perfect mean to you? What about being authentic? Can you tell the difference? Do you find yourself always chasing the idea of perfection and failing? When you have grand expectations of what you think life is supposed to be, you leave room for disappointment. Kass and Steve explain how they fall short meeting other peoples expectations when it comes to being perfect. They have a new idea for you: The idea of perfectionism should be swapped with the idea of being...
Published 08/14/19
Guess what?? Kass & Steve have a YouTube channel where you can watch them as they record their weekly podcast. Check it out at The Fun Road YouTube This week Kass & Steve are talking about consistency. If you decide to do something, you stick with it. That is the only way to get results in life. Momentum is consistency’s reward to you. Once you have momentum, there is very little that can stop you from reaching your dreams. Listen as Kass & Steve talk about areas in their life...
Published 08/07/19
The moment you’ve all been waiting for! Kass sits down with her sister, Emily! On this episode, Kass sits down with her older sister Emily. You’ve probably seen her on Kass’s instagram, or heard Kass refer to her as “the hair”, but today she is talking about what it’s like to be the big sister of Kass Martin. They talk about their relationship and how they got to be so close even though they are six years apart. Kass asks Emily about where she gets her positivity, how Kass influenced her to...
Published 07/31/19
What do you talk about at the dinner table? Kass and Steve invite you to one of their after dinner conversations in this weeks episode. After dinner, they like to chit chat as friends and colleagues. They talk about people in their lives, their relationships, their job, priorities, just to name a few subjects. This weeks dinner conversation is prioritization. How to shift goals towards a different career path or something broader. Kass and Steve talk about why people can be afraid to grow...
Published 07/24/19
Kass and Steve are talking insecurities in this episode. What is success? What is beauty? Who decides what those are? Insecurity is something we all struggle with. It can feel like you are dragging around a giant weight. Sometimes our insecurities can stem from a comment someone made. The problem is that people say a lot of stupid things. Chances are that the person who made a rude comment has NO idea they have scarred you. We give that comment power, and wear it like a chain, but don’t have...
Published 07/17/19
Kass and Steve are world travelers, and usually while traveling we tend to take a break from our fitness routines and healthy eating. But, when you have a travel schedule like Kass and Steve, you need to figure out how to stay fit on the go. Kass and Steve are here to help! Deciding you are going to go to the gym the next day will get you in the right mindset. Laying out your clothes the night before and having them ready will help keep you motivated. Working out first thing in the morning...
Published 07/10/19
Sometimes, society puts people in boxes. Whether that’s ethnicity, body type, sexual orientation, etc. People tend to think that their box that they belong to makes the world go round. But people that are different from you aren’t actually a danger to you. Kass and Steve have met people from all over the world and what they have found out is, people are the same. People are people and everybody has their problems. Kass and Steve both share when they were going through difficult times in their...
Published 07/03/19
Kass and Steve are here talking about communication, and how different types can affect us as people. Sometimes, society puts people in boxes. Whether that’s ethnicity, body type, sexual orientation, etc. People tend to think that their box that they belong to makes the world go round. But people that are different from you aren’t actually a danger to you. Kass and Steve have met people from all over the world and what they have found out is, people are the same. People are people and...
Published 06/26/19
Kass and Steve are back with more travel tips, and we are glad they are spilling more travel tricks with us! From booking hotels to packing a small suitcase, Kass and Steve know all the ways to make you successful for any trip. Did you know that when you book through a secondhand website for a hotel, that the hotel loses a percentage? It’s true! We tell you all about how to book through a hotel with a killer deal, and also how to gain perks from booking! Kass and Steve have had plenty of...
Published 06/19/19
Kass and Steve have been have traveling extensively for many, many years. They have seen it all and sometimes it can be huge source of stress. Don’t let the the nuts and bolts of travel ruin the fun of a trip. In part 1 of this series Kass and Steve discuss picking airlines, frequent flyers, getting upgrades, booking tickets, picking seats, how to dress, and products that can really help on those long flights.
Published 06/12/19
Kass’ husband Brian fills in for Steve on this episode. Brian works constantly with Kass and Steve behind the scenes. You’ve seen him on Kass’ Instagram feed, but today Kass and Brian talk about what its like to work together, how they manage the crazy travel and what it’s like being married to Kass Martin. You CAN create the lifestyle you want! Kass and Brian are the living proof that self improvement and confidence are the biggest keys to success.
Published 06/05/19
Do you ever read a text or email and assume the tone is negative? Or see someone laugh in your direction and assume they are talking about you? We often project our own insecurities into a situation and assume the worst, when we really do not have enough facts to judge. Be aware that sometimes written words may not portray the emotion of the sender, and may be received with filter of insecurity. Everyone has their own truth. The way we see the world is our truth, and it may be different from...
Published 05/29/19
Let’s talk mornings. Are you someone who wakes up with a skip in their step? Or are you not to be bothered? Regardless if you think you you’re a morning person or not, waking up and having a routine in place can be vital to how the rest of your day goes. No matter what, when you wake up is still the start of your day. It sets the temperature for how the rest of your day is going to go. Maybe you hate waking up because the sound of your alarm makes you cringe, but you just know you won’t be...
Published 05/22/19