Chronic Inflammation, Neuroplasticity & Your Healing Potential | Manifest Your Health Series | Ep 317
Listen now
Description
This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!) In our Manifest Your Health™ mini series, Erin continues to offer up new ways to think about your health via our Intuitive Functional Medicine™  approach.  You'll walk away with perspective shifts to help you view your own healing potential! Timestamps(7:14) Why healing is not a linear track (9:18) The differences between the modern medicine and Intuitive Functional Medicine™ (13:58) Neuroplasticity and the brain’s ability to rewire itself (16:01) How the brain and immune system are connected (21:01) Signs and causes of inflammation of the brain (27:57) Ways to decrease inflammation in your brain and body FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/317-chronic-inflammation-neuroplasticity-healing-manifest-your-health Check out The Funk’tional Nutritionist: Website | Instagram 
More Episodes
Erin doesn't typically have brands come on the show to promote their products, but we're such a BIG fan of Pendulum at Team FN that we couldn't resist! Learn more about how GLP-1 works to increase satiety and curb cravings (and why it's labeled as such!). We're also discussing how probiotics help...
Published 06/18/24
This week, Erin welcomes back one of her first ever “regulars”, Liz Wolfe, to discuss all things metabolism, especially as it pertains to women in their 40s. While discussing macronutrients and protein needs can be overwhelming and quite confusing, Liz will leave you with pro tips and convenient,...
Published 06/11/24