HEALTH NEWS   ·         Study: Betalains in beets can help reduce fatigue and boost athletic performance ·         One serving of spinach a day could keep mental decline away by 11 years ·         Nature's Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation ·         The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes ·         Spirulina protects against COVID death, study finds ·         Study suggests adolescent stress may raise risk of postpartum depression in adults