Description
"Is there something you really want to do, but the thought of it absolutely terrifies you? đ± Martha has been there many times, and thatâs what sheâs talking about on this episode of The Gathering Room: Doing the Thing You Think You Cannot Do. If youâre facing something in your life that you want to do but it makes you anxious, Martha says to remember that 99% of every original thing that has ever been done has been done by someone who didnât think they could do it. In other words, youâre in good company! đ Listen to the full episode to find out how to recognize when it's love that wants you to do something that scares youâand how to work up the courage to run at it full speed. Martha also adapts her Silence, Space, and Stillness meditation to soothe your anxiety about the things you're scared to do."
Is there something youâre having trouble with that youâre trying to do perfectly? If so, youâre not alone⊠As Martha reminds us in this episode of The Gathering Room, we are all trained by the culture to strive for perfection and to look for it in others. However, you are not going to show up...
Published 05/02/24
Pleasure is something that many of us may think of as an indulgence, but Martha says itâs actually the gateway to the things that really enrich our souls⊠And we access this pleasure by relaxing. đ In this episode of The Gathering Room, Martha shares an exercise you can do to drop into relaxation...
Published 04/25/24