Choosing an Omega 3 Supplement, Dirty Cannabis, Beef Censorship and More with Kristin Kirkpatrick, RD
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Description
In today’s episode, we discuss how to find high quality omega 3 supplements in light of research which shows that many fish oil products contain oxidized fats, label inaccuracies, and even saturated fats. Other topics include a new crackdown on beef recipes and the surprising problems with the carbon footprint of the cannabis industry.
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In this final episode of the podcast, John discusses what he learned during his time down the "health and wellness" rabbit hole and explains why it's time to end the show.
Published 10/27/21
Published 10/27/21
Although it isn't often talked about, one of the biggest health challenges adults face is the arrival of a newborn baby. In this episode of the Podcast, John discusses strategies he's cooking up to make the arrival of his new daughter as smooth as possible, including the habits he's planning on...
Published 08/06/21
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