Discover how to navigate the challenging waters of academic stress, digital overload, and anxiety among youth. We explore how breaking down tasks can make managing pressure more manageable. We discuss the importance of creating a safe and non-threatening environment yet still challenging students to succeed. The challenges today's youth face are many and varied, but they are not insurmountable. With the right strategies and support, these challenges will be successfully navigated. This Q&A podcast episode aims to provide a roadmap to help parents, educators, and the youth to tackle these issues head-on and pave the way for a healthier, more balanced life. So, join us as we find ways to lighten the load for today's youth.   About James McLamb: 🎙 Host of the Generation Youth Podcast 📚 Bestselling Author of 'Tomorrow's Youth' 🌟 Founder & CEO of Generation Youth Meet James McLamb, the dynamic voice behind the Generation Youth Podcast—a platform passionately committed to molding the next generation into confident, compassionate, and empowered leaders. As the founder and CEO of Generation Youth, James has carved a path dedicated to revolutionizing youth leadership and life coaching for the world's future movers and shakers. He is also the bestselling author of 'Tomorrow's Youth,' a pivotal read that has resonated globally, reiterating that an investment in young lives is an investment in a brighter, better tomorrow. Through insightful interviews, engaging discussions, and actionable advice, James provides listeners with the tools, inspiration, and knowledge they need to lead, succeed, and make an impact. So go ahead, tune in, and join James in his quest to change the world—one episode at a time! Don't miss the chance to be inspired by the airwaves! 🎧 Where to find more of James: https://www.generationziglar.com/meet-our-founder/ https://www.generation-youth.com/ https://generation-ziglar.ck.page/10problems Email: [email protected] Tomorrow’s Youth: https://a.co/d/aVChUvj   Episode highlights:[0:00] Intro[1:32] Who is Sara Beth[3:45] Break it down into smaller tasks[5:57] Find your tribes[8:10] Balancing homework and free time [10:02] Sara’s teaching journey[14:07] Screen time management[16:30] Resilience is built through experiences and challenges[19:59] Parents need to be real[20:31] Increase classroom engagement[25:43] Addressing anxiety inside and outside the classroom[27:52] Lightning round[34:28] Outro