After work we can face a sink full of dishes, hangry children, supper needing to be prepared, afterschool activities, homework, and lego under your feet. If this combo would send you into an automatic overwhelm tailspin, you’re not alone. On episode 121 of the Get Sh*t Done Podcast, I am sharing a few tangable tips to help you retrain your brain to react in a different way to that overwhelm. For more guided support inreframing the stress and overwhelm of our busy mom lives, check out the Moms Get Sh*t Done Club, where this month I am giving you a Get Sh*t Done Stress Reducing BlueprintGrab info and check out the rest of the links mentioned in this episode here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit briannemackenzie.substack.com