On this episode I have on Veronica Ruiz, better know as @iamvee_. She is almost 2 years into being full-time personal trainer so we get into that first and talk on her own weight loss transformation. We then touch on breaking old habits, whether it's with eating right, the gym, or just life in general. We end on betting on yourself by putting videos on social media. Enjoy :)  --- Support this podcast: https://anchor.fm/theginnpodcast/support