Ep 91 - Off-season Training (ft. Austin Evans) - Listen - The

Ep 91 - Off-season Training (ft. Austin Evans)

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Description

In this episode, Michael and Austin discuss the significance of having an off-season plan, highlighting key areas of focus for different age groups. Their insights aim to assist both goalies and parents in optimizing off-ice training. Coastal Mountain Crossfit: https://www.coastmountaincrossfit.com/ https://www.instagram.com/coastmountaincf/?hl=en Shutout Stick: https://onestopgoaltending.com/shop/ One Stop Goaltending is dedicated to enhancing and developing goalies of all ages, to help our clients achieve success in the game and ultimately play in the NHL. We offer a comprehensive approach to goalie development, including on-ice coaching, off-ice coaching, workout plans, mental training, video analysis, and more. ©2024 - One Stop Goaltending Inc. All Rights Reserved

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