If anything, I hope this episode gives you the confidence boost to talk to your family and friends about your food needs! Take that step out of your comfort zone and ask for help! You just might be surprised! To join my Events Facebook page, here is the link: https://www.facebook.com/groups/1288028905284178/ If you are interested in a 1:1 Gluten Free / Celiac Consultation, please use this link to get started and I'll meet you in my emails! I'm here cheering you on! Hugs,  Lorin