Try Something New for A Happier, Healthier You!
Listen now
Description
Have you been thinking about trying some new things that can help you to feel and look better, but you’ve been waiting for the “right time”? Good News…the wait is over, because the right time is NOW! And, in this episode, you’ll discover how stepping outside of your comfort zone and trying something new can not only give your confidence a boost, but actually help you live a longer, happier, and healthier life!   Ready to try something new to experience your own healthy transformation? You can fast track your results with a step-by-step plan created just for you — by your own personal health coach — so you can finally reach that goal! So, if you’re ready to jump in with me grab your FREE Empowered Health Strategy Session today! I have a limited number of spots available so be sure to go to: goodnaturewellnesscalendar.as.me/empoweredhealth right now to get your spot on my calendar, before they’re gone! I can’t wait to meet with you… and start something new together! ----more---- ----more---- Disclaimer: The Good Nature Wellness Podcast offers information about nutrition, health, and wellness that is designed for educational purposes only. Any opinions expressed, or information that is presented by NBC-HWC Board Certified Master Health Coach, Barbara Walsh, is not a substitution for, nor should it be used as a replacement for medical advice, or to diagnose or treat any medical condition. If you have any concerns or questions about your health, you should always consult your physician or other health-care professional. Do not disregard, avoid, or delay seeking medical advice or treatment from your physician or other health care professional because of something that you may have heard in this podcast. Please note that while every effort is made to broadcast information that has been carefully researched and is current, ongoing developments in medical research may impact health, wellness and nutritional advice included in this podcast. No assurance can be given that information or advice included in this podcast will always include the most recent findings or developments related to the material in this or any episode. Any information provided in this podcast is to be used solely at your own risk. Under no circumstances will Barbara Walsh, Wholly Health Coaching, LLC, dba Good Nature Wellness be responsible for damages in connection with the use of this podcast.    
More Episodes
Does the idea of eating fats leave you fearful of gaining weight and adding belly fat to your midsection? In this episode, you’ll find out why avoiding dietary fats is the last thing to do if your goal is losing belly fat and extra pounds in a healthy way — and keeping it off — especially if...
Published 08/30/23
Have you ever wondered what makes belly fat so stubborn and why losing weight feels impossible after 40? In this episode, you’ll discover the secret to finally losing unwanted pounds and burning off stubborn belly fat once and for all – without dieting – and for saying “hello” to more energy, a...
Published 05/10/23