Keith Littlewood: Calories, Fertility, and the Issue with Keto
Listen now
Description
Keith Littlewood is an Independent researcher and coach based in Dubai, with a wealth of knowledge on the human body. On this episode of the podcast, we debunked some of the common myths and beliefs around calories, weight loss, the keto diet, and intermittent fasting.
More Episodes
Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around her.
Published 07/22/22
Published 07/22/22
One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.
Published 06/14/22