Healing from Trauma Post-Beirut Explosion Ft. Self Awareness Expert Abir Ghazali
Listen now
Description
On this episode I am chatting with Self-Awareness Expert Abir Ghazali about the possible ways to heal and deal with the trauma following the Beirut Port explosion. On this episode we go through detailed methods on healing, eliminating guilt feeling, and explaining what happened to the kids in our family. Follow Abir on Instagram @_abirghazali_ and follow me @goodselfonline. You can donate to Beirut https://helplebanon.carrd.co/
More Episodes
In this episode I am chatting with my university friend and HR expert, Reem Ghannoum, about the career changes post Covid-19, as well as diving deeper into the concept of Career Coaching and its benefits. We also chat about realizing your dream job and how to work towards it. Follow Reem on...
Published 06/24/20
On this episode I am going solo and chatting all about my time during quarantine and how this time off gave me the opportunity to appreciate the small things and rethink my life. I am also going through career changes, and all the series that I watched with my husband during this time off. Let’s...
Published 06/10/20
In today’s episode I am chatting with Rola Ghaddar, a Beirut based dietician and health coach. We are discussing emotional eating: how to live with it, managing the guilt of emotional eating, and the best methods to build body confidence and avoid the pressure of “the perfect figure” that we...
Published 06/03/20