“Absolutely love the episode with Katy Perry. I love nothing more than real talk about getting through the delicate times of life. I also love melody Beady short podcast about codependency. We need so much more work around the subject.
Myself having been to the 12 step program for codependency, without it, I would’ve not recovered to the degree I have today.
At the end of the podcast, she talks about meditation. Meditation is a very thing that I specialize in with focus on calling chakra clearing and other spiritual work. I have always said that my spiritual practice is the one and only thing that truly moved the needle, along with every lifestyle and traditional help. I couldn’t agree more with Melody’s insight about meditation and less scrolling
shellymarie_healer on TikTok & Instagram”
Authentic U Yoga via Apple Podcasts ·
United States of America ·
01/16/23