Episodes
This week Anna talks about the benefits of decluttering using the Marie Condo method.
Published 06/26/23
This week Anna dives into the benefits of positive affirmations .
Published 06/19/23
This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.
Published 06/12/23
in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.
Published 06/05/23
This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values. 
Published 05/27/23
In this weeks episode I talk about Conor McGregor and how he Manifested everything he has. Anna also answers your Instagram questions.
Published 05/22/23
This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.
Published 05/15/23
Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.
Published 05/08/23
In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple things can make you happy and how to embrace your independence.  
Published 05/01/23
In this weeks episode Anna shares her stories of overcoming obstacles and building resilience.  Anna also provides practical tips on cultivating resilience through self care, self reflection and maintaining a positive mindset.
Published 04/24/23
Episode 8 of the Gratitude Attitude Podcast features an interview with renowned mindset coach, Declan O'Donoughue. Anna and Declan discuss the power of understanding and aligning with "Your Why," sharing practical tips and anecdotes from Declan's coaching experience. They emphasize the importance of self-awareness and gratitude in cultivating a positive mindset and living a purpose-driven life.
Published 04/17/23
Join Anna on Episode 7 of The Gratitude Attitude Podcast as she dives into the topic of self-love and the power of positive self-talk. In this episode, you'll hear Anna unpack some of the misconceptions around self-love and highlight all the ways it can have a positive impact on your life. She also shares her top tips for practicing positive self-talk and how it can transform your mindset. Tune in for a powerful episode that will help you cultivate a healthier relationship with yourself and...
Published 04/11/23
I am thrilled to have special guest, Michelle McNulty join us on this episode. Michelle is a motivational speaker, author, and marketing manager for Alexander dental. Michelle empowers individuals to believe in themselves and reach their full potential. During our conversation with Michelle, we'll discuss practical ways to boost your self-belief, how to overcome self-doubt, and the impact that self-belief has on achieving your goals. We'll also explore the power of gratitude in building...
Published 04/03/23
In this week's episode of The Gratitude Attitude podcast Annas focus is on manifesting money through the lens of gratitude. Anna explores the idea of manifesting abundance through gratitude and shares practical tips and strategies for incorporating gratitude into our daily lives to manifest more money.Whether you're looking to improve your financial situation or simply want to cultivate a more positive outlook on life, this episode is full of practical insights and inspiration to help you on...
Published 03/28/23
In episode 4 of the Gratitude Attitude podcast, host Anna O'Connor shares her personal experiences and insights on manifesting love through a positive mindset. She discusses the importance of gratitude and visualization in attracting love, and provides practical tips and exercises for listeners to incorporate into their daily lives. Whether you're single and searching for love or in a relationship seeking to deepen your connection, this episode offers valuable wisdom and inspiration for...
Published 03/20/23
In episode 3 of the Gratitude Attitude podcast, host Anna discusses the habits of successful people and the role of gratitude in their success. Anna emphasizes the importance of practicing gratitude in developing a positive mindset, increasing resilience, and staying motivated in the face of challenges. Anna shares tips and strategies for incorporating gratitude into daily life and adopting successful habits. Listeners will learn about practical tools for cultivating a grateful mindset and...
Published 03/13/23
In episode two, the Gratitude Attitude podcast focuses on the topic of identifying and pursuing your dream life. The host starts by emphasizing the importance of having a clear vision of what you want in life, and how this can help you work towards your goals. To help listeners identify their dream life, the host offers several practical exercises, such as journaling prompts to reflect on what brings them joy, their ideal day, and what they want to achieve in different areas of their life...
Published 03/06/23
Welcome to the first episode of the Gratitude Attitude podcast hosted by Anna O'Connor. In this episode, we will explore how to transform our lives by starting with our core values. Anna begins by sharing her own journey of discovering her core values and how it has changed her life. She emphasizes that by understanding and living by our core values, we can create a life that is fulfilling, purposeful, and authentic. Anna then provides practical steps on how to identify our core values,...
Published 02/27/23