Tempted to try upholstery? Sharon O'Connor of Vintique Upholstery reveals her top tips, whether you're having a go yourself or calling in an expert. There's a ravishing roundup of all the trends, as the Dulux colour of the year is revealed and the design shows reopen. And in the Style Surgery a listener asks: can an English country cottage be created from a crumbling 70s nightmare? Kate and Sophie roll up their sleeves...