Many of us have probably brushed off our intuition without even realizing it. But let's talk about why taking time to reflect is crucial for nurturing that inner knowing. Reflecting helps us understand the impact of our decisions, and it's a valuable tool for honing our intuition. Join me as we dive into the seven key reasons why reflection plays a vital role in fortifying your intuition.   Episodes mentioned: Ep 129: How to Ask for, Receive, Interpret and Act on Guidance Ep 162: The ARIA Method For Working With Guidance   To work with me, or find tools and resources check out helenjacobs.co and come say hi on Instagram. And for free weekly energy forecasts, sign up here.