Best resource for parents AND gymnasts
Christina provides a wealth of information every week, and I look always look forward to listening. Her real, down-to-earth style while she addresses sometimes “controversial”topics in the gymnastics world makes this a must-listen! I often listen with my gymnast in the car—she loves Christina’s style,too, and now understands the importance of fueling for performance and the dangers of under-fueling. A must-follow podcast!
Gymmom1218 via Apple Podcasts · United States of America · 11/02/23
More reviews of The Gymnast Nutritionist® Podcast
Christina has a unique way of explaining nutrition that makes it easy to understand and act on. We have made small changes in the way our family eats, and it has benefited both my gymnast and my extremely non-athletic daughter. The knowledge we’ve gained has allowed both of them to make better...Read full review »
CJB614 via Apple Podcasts · United States of America · 08/20/22
Christina is FABULOUS and REALLY knows her target audience. She brings a wealth of information on both nutrition and what gymnasts need! I first heard her talk on another gymnastic professional’s podcast and knew she could help my daughter. The time she spent with us and getting to know what...Read full review »
gymsoccermom89 via Apple Podcasts · United States of America · 08/20/22
Christina has really hit the mark on fueling athletes for the long term. Great information that is needed for workouts & injury recovery. Balanced nutrition is clearly the key to a long healthy life. This podcast is full of great information for the gymnast and their entire family.
Mdavis78 via Apple Podcasts · United States of America · 06/13/24
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