This week, Winnie Awa is joined by Mark Blake, internationally recognised Harley Street Trichologist and founder of Trichology Tablets, a nutraceutical supplement for healthy haircare. With over 40 years experience in his personal practice and as a global haircare ambassador for Nioxin, L’Oreal, Wella and Dyson, Mark has looked after over 250,000 heads of hair - meaning he instinctively knows how hair should look and feel. In this episode, they discuss holistic hair care, why our diet is crucial for healthy hair care and the right way to supplement our diets for our best hair yet.  For more information: W: carra.co & carra.co/labs  IG: @heycarra W - markblake.co.uk IG - @markblakehair