I have a chat with the amazing Australian, Canadian living music artist BROOKLXN who is soo much fun and describes herself as an “introvert and extrovert." She shares with us her mental health journey with anxiety and how she has become the inspirational confident person she is today 👯‍♀️ We chat...

Speaking with Chris Darmody, a Psychologist specialising in outdoor therapy, and has spent a large part  of the last twenty years working with young people. Chris’ strong messages around each individual holding their own power and encouraging them to understanding their potential and strengths is...