This week’s episode is with Dr. Dani Gordon, with an impressive background, holding certifications from the American Board of Integrative Medicine (ABOIM) and the American Board of Integrative Holistic Medicine (ABIHM). With a passion for comprehensive healthcare, Dr. Gordon has become a sought-after expert in the field of Integrative Medicine. Her dedication to exploring alternative and holistic approaches to healthcare has positioned her as a leader in the global medical community. Our conversation with Dr. Dani covers a spectrum of vital topics. We begin by exploring burnout, with Dr. Gordon providing keen insights into recognising the signs and offering practical strategies for prevention. The discussion transitions into the realm of chronic diseases, where we delve into the intersection of Integrative Medicine and effective management of chronic health conditions. A significant portion of our conversation is dedicated to the critical role of sleep in maintaining overall well-being. Dr. Gordon shares actionable tips on optimising sleep patterns and enhancing sleep quality, offering valuable advice for our listeners seeking better sleep hygiene. Further, we uncover why Dr. Dani Gordon is the go-to expert for medical professionals when faced with challenging cases. Her unique perspectives and methodologies in Integrative Medicine have earned her a reputation as the person doctors turn to when conventional answers fall short. For those eager to stay connected with Dr. Dani Gordon, visit her website at London Resilience Clinic and follow her on Twitter @DrDaniGordon and Instagram @DrDaniGordon. Lots of Love, Dave & Steve BLACK FRIDAY SPECIAL Our sponsors, Instant Brands have an amazing Black Friday offer, available until the 27th November! Savings of up to 40% off across their range of Instant Vortex Air Fryers – lowest prices ever. The Vortex VersaZone is now £80 off, only £119.99 from £199.99 – Choose your basket size – use as an XXL 8.5L basket for roasting big joints, tray bakes or batch cooking, or split into 2 x 4.2L zones to cook two foods two ways, ready at the same time. Visit the following LINK to avail of this offer.  We, The Happy Pear, are thrilled to announce our massive Black Friday sale, featuring a 50% discount on all our online courses and membership. We've collaborated with experts in their respective fields to present these extraordinary courses. Don't miss out on this limited offer—visit the following LINK Sign up to our Newsletter, for updates on our latest recipes, events and news. Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.