Our first LIVE podcast! After all the global hype our seaside town Greystones, has been getting post the introduction of the mobile phone ban in primary schools, we decided to speak to the people behind it and learn more. Meet Rachel Harper, St. Patrick’s National School Principle, Andrea Splendori, Podcast Host and front runner behind the initiative, and finally Joshua Barrington, Temple Carrig’s School Chaplain. This is a fascinating conversation that goes far deeper than what you expect,...

Welcome! In this week’s episode, we sit down with Ian Machado Garry, a rising star in the world of mixed martial arts, hailing from Ireland. What sets Ian apart? He's a plant-based athlete. Ian Machado Garry's story is nothing short of inspirational. Born and raised in Ireland, he's not your typical MMA fighter. Ian shares his journey, from his early days on the mat to his transformation into a plant-based athlete. He proves that you can achieve strength and peak performance while following a...

In our second enlightening encounter with Light Watkins, we dive even deeper into the realms of mindfulness and self-discovery. This time, it's a face-to-face conversation filled with profound insights and genuine connections. Join us as we explore the essence of Light's latest book, "Travel Light: Spiritual Minimalism to Live a More Fulfilled Life," and discover how embracing spiritual minimalism can truly transform your life. Light Watkins is a globally recognised meditation teacher,...

Join us in this week as we have the pleasure of sitting in person with Anthony Mullally, the former rugby league star turned performance coach. Anthony's journey is nothing short of inspiring, and in this episode, we delve into his remarkable transformation from a professional athlete to a dedicated advocate for plant-based living, all while tackling important subjects like mental health and personal growth. Anthony is a name that resonates with rugby league fans, having played for some of...

In this week’s captivating episode, we delve into the fascinating world of sustainable farming with author and co-founder of Black Barn Farm, Jade Miles. Black Barn Farm, is a biodiverse orchard, nursery and workshop space in north east Victoria which is a magnet for visitors to learn about permaculture, homesteading, as well as to pick-their-own from some of the 98 varieties of heritage fruit and berries.  Jade's journey from urban living to becoming a passionate advocate for regenerative...

Welcome to another illuminating episode! In this engaging discussion, we're joined by Rohini Bajekal, a highly regarded plant-based nutritionist, to explore the multifaceted realm of women's health. Together, we delve into the profound impact of plant-based nutrition on women's well-being, touching on various aspects of women's health, including managing conditions like PCOS and navigating the transformative journey of menopause. Rohini's expertise shines as we uncover the science-backed...

In this week’s episode we delve into the fascinating world of "Why Woo Woo Works" with the esteemed Dr. David Hamilton. Dr. David Hamilton, a distinguished author and a holder of a Ph.D. in Organic Chemistry, brings a unique blend of scientific expertise and spiritual wisdom to our discussion. With a rich background in the pharmaceutical industry and a profound understanding of the mind-body connection, Dr. Hamilton has become a leading authority in bridging the gap between science and...

Get ready to be inspired by the incredible journey of Matt Smith, a true sustainability trailblazer and the dynamic CEO of Hometree Charity. Matt's passion for positive change is matched only by his impressive credentials. Armed with a foundation degree in Natural Science, he's not only well-versed in environmental matters but also deeply committed to making a difference. In 2013, Matt co-founded a regenerative agriculture farm, showcasing his innovative spirit and dedication to nurturing the...

Get ready for an insightful episode as we speak with renowned neuroscientist and bestselling author, Dr. Caroline Leaf!  In this conversation, Dr. Leaf delves into the crucial topics of mental health and depression, while also giving a sneak peek into her upcoming book, "How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health." Dr. Caroline Leaf's credentials as a world-leading cognitive neuroscientist and communication pathologist, with a...

In our latest, meet Tom Turcich, the man who transformed his dream into reality by dedicating over half his life to an extraordinary mission. From the age of seventeen to thirty-three, Tom embarked on a single-minded adventure, walking around the world.  On May 21st, 2022, he achieved the unimaginable, becoming the tenth person ever to complete this monumental feat! Tom, shares his inspiring story, and the essence of his remarkable journey. Experience the highs and lows, the friendships...

Josh Whiton is a regenerative technologist working to repair the Planet and our relationship to it. At the age of 23, he founded a tech-startup that improved public transit usage, reduced car dependency, and created jobs while reducing fossil fuel emissions and the carbon footprint of millions. It was later acquired by the Ford Motor Company and became Ford Smart Mobility. For his positive contributions to society and the environment, Josh was named Champion of Change by the Obama...

Get ready to dive into a sea of inspiration and good vibes as we bring you a thrilling episode with the incredible Easkey Britton! A true force of nature, to explore her remarkable journey as an adventurer, big wave global champion surfer, author, scientist, mother and environmental activist. Easkey Britton is no ordinary surfer; she's a true pioneer, paving the way for women in the world of big wave riding. With an infectious zest for life and a deep love for the ocean, Easkey has made...

This week we have the pleasure of hosting our friend, Harrison Gardner, an acclaimed Australian eco builder. Harrison's expertise in sustainable construction and his passion for plant-based living converge as we explore the intersection between eco-building and embracing a plant-powered lifestyle. Harrison Gardner's credentials as an eco builder establish him as a leading authority in sustainable living practices. With a profound commitment to minimising environmental impact, he has dedicated...

In the latest we sit down with Dr. Rupy Aujla in person, founder of The Doctor's Kitchen, to chat about all things food and health. Dr. Rupy Aujla is not your typical physician - he's a passionate advocate for the role of food in preventing and managing chronic diseases, and has made it his mission to inspire and empower people to use food as medicine. With a background in general practice and emergency medicine, Dr. Rupy has witnessed first-hand the impact of lifestyle choices on health...

This week we speak to Jane Esselstyn! Jane  brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. Author and co-author of NY Times Bestseller Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious, and The Prevent and Reverse Heart Disease Cookbook, Jane presents her work, research, and high energy demos around the world- and on her new YouTube channel with her mum, Ann Esselstyn.   Women, families and...

We’re thrilled to share some exciting news with you - we are giving you, our community, the chance to join us on the journey as co-owners of The Happy Pear.   We’re selling 18.9% ownership of The Happy Pear to our community as part of our very first Crowd Investing Campaign. We have been helping people make healthier food choices that are kinder to them and the planet since starting The Happy Pear over 19 years ago. And now, we're inviting you to be part of this journey as a co-owner. Our...

This week we welcome a very special guest, the remarkable Ed Winters, also known as Earthling Ed. Ed is a prominent figure in the animal rights and veganism movement, whose passion and dedication have touched the lives of many.  In this episode, we dive deep into his inspiring journey, explore his impactful advocacy work, and uncover the strategies he employs to spread compassion and create a kinder world for animals. Ed's impressive credentials include speaking engagements at conferences and...

Dr. Peter Lovatt, also known as "Dr. Dance," is a renowned psychologist and researcher who has dedicated his career to exploring the relationship between movement and human behavior. He is an expert in the field of dance psychology, and his work has been featured in numerous academic journals and media outlets. In the latest episode we sit down with Dr. Dance to discuss the many benefits of dance and movement, both for physical health and mental well-being. Throughout the episode, we explore...

In this week’s episode we sit down with Colman Power, a fitness coach and personal trainer with over 20 years of experience in the health and wellness industry. Colman is also an expert in organic horticulture and has a wealth of knowledge to share on growing your own vegetables and herbs. During the episode, Colman shares his passion for organic gardening and the benefits of growing your own produce. He explains how easy it can be to get started, even if you have limited space or experience....

Dr. Kathryn Pinkham is a highly esteemed sleep specialist with over a decade of experience helping people overcome their sleep issues. She is the founder of The Insomnia Clinic, which is a private clinic based in London that offers a range of evidence-based treatments for insomnia and other sleep disorders. Kathryn has also worked with a variety of well-known clients, including professional athletes, business leaders, and celebrities. During this episode, Kathryn discusses the importance of...

In this episode, we are joined by Michelle Wong, a cosmetic chemist and skincare blogger with a PhD in chemistry. Michelle has been sharing her expertise on all things skincare for over a decade, and her blog, Lab Muffin, is a go-to resource for those looking to learn more about the science behind beauty products. The conversation covers a range of topics, including the importance of using sun cream, the difference between natural and unnatural cosmetic ingredients, and more. Michelle shares...

This week we are joined by the incredible Dan Saladino, a renowned food journalist and presenter. Dan's latest book, 'Eating to Extinction,' takes centre stage in this discussion as they explore the vital link between our food choices and the preservation of our planet. A passionate advocate for sustainable food systems, Dan Saladino is a familiar name in the world of food journalism and presenting. With his wealth of knowledge and experience, Dan has been a driving force in raising awareness...

We're super excited to share this episode with you, where we chat with Nicole Masters, a soil health expert and agro-ecologist. We've always been passionate about sustainability and living in harmony with nature, so talking to Nicole was a dream come true for us. She really knows her stuff when it comes to healthy soil, and we learned so much from her about how we can make a positive impact on the environment through regenerative agriculture and composting. One of the things we loved about...

This week we had the pleasure of sitting down with Zach Bush, a renowned physician and thought leader who has been at the forefront of research in health, nutrition, and regenerative agriculture. It was truly an incredible 2 and a half hour conversation, filled with fascinating insights and mind-blowing revelations. We covered a wide range of topics, from the fascinating world of microorganisms, to the powerful impact of epigenetics, and the vital importance of human autonomy. One of the key...

Today we had an amazing conversation with the wonderful author of 14 parenting books, Sarah Ockwell-Smith.  Sarah studied psychology and after becoming a mother began to dive deep into the psychology and science of parenting. She has recently re-released her book: The Gentle Parenting book In this episode we started off by discussing the history of parenting advice and how it has evolved over time. Sarah explained how in the past, parenting was much more community-based, with family members...