Your Pelvic Floor, Painful Sex, Peeing Frequently & Why Kegel Exercises aren't it w/ Dr. Megan Pellacani - Wellness Series - Part 2
Listen now
Description
Have you ever pee’d just in case? Or done Kegel exercises? How about discomfort during sex? Dr. Megan Pellacani is about to fill you in on why Pelvic Floor health is so important for overall health and wellbeing.  Explore Dr. Megan’s info & resource page here: https://www.genesisptwellness.com/about/Megan *JOIN MY 30 DAY CHALLENGE* Look & Feel Your Best Summer Challenge Starts June 10th! >>> Purchase The Routine Morning Health System by Hugh & Grace to get full access to the 30 day wellness experience co-hosted by me. ORDER 30 Day challenge system NOW >>>  https://shop1.hughandgrace.com/#/shop/detail/CLLGNHYDRTAMSUP01OG/from/A66317 ***stay tuned for challenge email within 24 hours of your order!*** FREE AUDIO SERIES ~ TRUST YOURSELF & THE DIVINE MORE THAN EVER: https://www.nicholesylvester.com/trust-yourself Get my books, speaking and more here:  www.nicholesylvester.com
More Episodes
After 15 years of nightmares about this man, last night something else happened. And it cracked my heart open in such unexpected ways.  Heads up, I cried 3 times recording this episode, I didn’t realize it was still so tender but I decided to share it from this pov anyway because humanness is...
Published 06/16/24
Published 06/16/24
Karly Kelly Wood says she’s an open book, sharing her highs and lows with her community trusting there’s medicine for others. This is why I’ve invited her on to share about her wellness, IVF, anxiety and finding solutions that changed everything.   Follow Karly Wood Kelly, Health & Business...
Published 06/04/24