One of the most common questions I get asked by clients just starting their wellness journey is: “What should I focus on first, sleep, stress, toxins, hormones, gut issues, diet, or exercise? The answer is, it really depends. There are so many ways to approach functional or integrative wellness and there’s really no cookie-cutter formula. Having said that, if I were starting over again, I would focus first on functional lab testing. Listen in to hear why. . Keep in mind as you listen today that I am NOT Providing MEDICAL ADVICE, diagnosis, or treatment. The information shared is for informational purposes only. NO material on this show/website/coaching practice are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of YOUR physician or other qualified health provider with any questions you may have regarding medical treatment. To purchase your own at home functional lab testing kits click here: https://equi.life/?irad=859795&irmp=3421097 Schedule a free consultation with me through my website at www.coachsandyrobinson.com or you can also find me on Instagram @coachsandyrobinson.