Have you ever heard of Dry Brushing? Are you curious how it may be able to help? I am currently learning about how Ayurvedic self-massage, like dry brushing, can improve circulation and help drain your lymphatic fluid of toxins. If you haven’t heard of this before, I realize this may sound strange. But listen in to see how this simple daily routine can make a positive impact on your health through manual lymph drainage of toxins, improved energy, and increased oxygenation of tissues, and how it may even help the appearance of cellulite! Questions I will review today are: What is the function of Lymphatic system? How does dry brushing help? How do you do dry brushing? Can it actually help cellulite? Keep in mind as you listen today that I am NOT Providing MEDICAL ADVICE, diagnosis, or treatment. The information shared is for informational purposes only. NO material on this show, my website, or my coaching practice are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of YOUR physician or other qualified health provider with any questions you may have regarding medical treatment. Sources:  https://biologydictionary.net/lymphatic-system/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3114606/ “The Rain Barrel Effect” by Dr Stephen Cabral: Click to Buy Now Dry Brushing Set: Click to BUY NOW Schedule a free consultation with me through my website at www.coachsandyrobinson.com or you can also find me on Instagram @coachsandyrobinson