My Top 5 Tools That Help Me Manage My Hashimoto’s Lifestyle
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Description
Navigating health challenges like Hashimoto’s can be overwhelming at times, especially when you are new at it. Keeping up with medical appointments, medications, supplements, testing, implementation of new habits, and all while still managing the rest of your responsibilities like relationships, family, work, school, business, you name it….ALL THE THINGS!
Well, after navigating all the things and helping others do the same, I have found a few tools and resources to be super helpful along the way. I figured you may find it helpful too.
Listen in to hear My Top 5 Tips and Tools That Help Me Manage My Hashimoto’s Lifestyle.
Some of the Tools Mentioned on the Show:
Atomic Habits by James Clear
Free To Focus by Michael Hyatt
Schedule a FREE consult with me: Sandy's Calendar
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