In this episode, Shivan and Sharon discuss what coaching is, what it isn't and what you should be looking for if you want to become a coach or employ a coach! This episode looks at the toolkit of theories, models and disciplines that a health coach might draw upon, and we discuss they importance of MI as one of these foundational skills. We also look at how Health Coaches Australia New Zealand Association (HCANZA) has set the gold standard for health coaching and health coach training. We touch on how we harness motivation, experience and support clients to identify what it means to be their healthiest self, as well as how they can get there. Health coaching is an approach that is more efficient and rewarding.   CONTACT: Email: [email protected] Instagram: @accredited_healthcoaching_au Facebook: Accredited Health Coaching Au Web: accreditedhealthcoaching.com.au Courses: Creating change in 15 minutes. Health Coach Specialist, Health Coach Mastery, mentoring and Gap training.