Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes.” In this episode, Dr. Aumatma and Dr. Lauryn talk about age, fertility, and helping patients live healthy lifestyles. Stay tuned!-Highlights0:28 - Dr. Aumatma talks about what got her started down her career path in fertility2:58 - The myths around fertility4:00 - Thoughts on “high risk” pregnancies9:14 - Dr. Aumatma shares what it’s like working with her older patients16:13 - The relationship between mindset and fertility21:36 - Optimization tips for helping with wellness and fertility27:48 - How dieting can affect your fertility31:52 - Dr. Aumatma talks about optimizing unique plans for each of her patients33:59 - Seed Cycling40:58 - A lightbulb moment Dr. Aumatma has had in her own health journey42:51 - A wellness hack!44:59 - How to learn more about Dr. Aumatma-About Dr. AumatmaDr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.-Connect with Dr. AumatmaFacebook | Dr. Aumatma, ND: Holistic Fertility Specialist (https://www.facebook.com/DrAumatmaNd/)Website |