Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM Podcasts See omnystudio.com/listener for privacy information.