“Have loved every minute of these podcasts! Some of the content is common sense but it’s just so nice to be reminded simple thinks like how important getting 8hrs sleep is etc. These podcasts have really made me sit back and think about the way I live my life and reflect on what needs to change to make me and my family/friends happier and healthier. I have studied/worked in the health and fitness industry for over 8years and can’t recommend this podcast enough. A gentle nudge in the right direction every time!”
wattskate via Apple Podcasts ·
Australia ·
04/16/19