Description
This week on the show we are talking to Cara Byrne, founder of Hike Psych Ireland - Ireland's first hiking psychotherapy. Hiking, for many people, is a way to face mental health challenges. It is a common theme in the podcast and in the outdoors industry in general. Cara tells us how she harnesses the power of the outdoors to help her clients.
The Art O’Neill challenge has long-been on Irish mountain-dwellers calendar.
Hikers and ultra-runners gather in the depths of winter, at night to complete a grueling 60km course
I say course, but there is actually no official route.
Not only are participants facing into the darkness,
but they...
Published 12/21/23
John Muir - Hopefully this name doesn’t require an introduction to listeners of this podcast.
But just in case there are a few that have yet to be acquainted,
John Muir is a scottish-born environmentalist, writer, outdoorsman and is considered to be the Father of the US National Parks and is the...
Published 12/01/23