In this week’s essay, John discusses the Pomodoro Routine (among other productivity routines), why he especially needs a meditation pillow, and how a particular teacher captured his heart.    Notebook Entries: Notebook 75, pages 8 and 9. September 2021 OReinstating the Pomodoro Routine… Starting Marshall again… Write Brice… Send Laura the larger project list… Work on budget to get accounts in order Meditation pillow upstairs. Notebook 18. December 6, 2009 Instapaper Alpha Smart Richard Hugo on poetry Degrees of Gray In Philipsburg. Notebook 18, page 105. June 4, 2011 Visit to Mr. Mead. He was playing piano as we entered. [During our conversation, he asked]: do you find your work fulfilling? Do you have a close circle of friends? Questions about life and living it well… References: Getting Things Done - David Allen The Seven Habits of Highly Effective People - Stephen Covey  The Questions That Will Get Me Through the Pandemic - John Dickerson 43 Folders - Merlin Mann  The Hardest Job in the World - John Dickerson Essays of E.B. White “Merlin Mann” - Tina Essmaker for The Great Disconnect More about Ernest “Boots” Mead “Because Buying New Running Shoes is More Fun Than Actually Running” - Merlin Mann for 43 Folders Atomic Habits - James Clear The Creative Habit - Twyla Tharp Free Agent Nation - Daniel Pink “Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First” - Ten Percent Happier Want to listen to Navel Gazing uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Navel Gazing and all your other favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/navelgazingplus to get access wherever you listen.   Podcast production by Cheyna Roth. Email us at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices