In this guided meditation for actors I will help you relieve your stress and audition nerves. If you're feeling overwhelmed by audition anxiety, this guided meditation is perfect for calming your mind and body, allowing you to perform at your best.
In this session, we focus on techniques that...
Published 05/20/24
Ok, today I had to check MYSELF! I got caught up in perfectionism and I had to get myself into gear to take action. In this episode I'm sharing what I did because it might help you too. Enjoy the episode. xo!
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Published 04/30/24