In today’s episode, we are talking about Thyroid Health, Hashimotos and Cycle charting with fertility awareness method and what you need to know to about the method and about how to use your chart as a diagnostic tool for thyroid conditions My amazing guest today is the wonderful Rebecca McEvoy who is a FertilityCare Practitioner who teaches the Creighton Model of fertility awareness. She is passionate about helping couples plan their families naturally and safely and getting women support and answers for reproductive health issues. Looking forward to sharing Rebecca’s Charting wisdom with all of you today! Rebecca is a FertilityCare Practitioner who teaches the Creighton Model of fertility awareness. She is passionate about helping couples plan their families naturally and safely and getting women support and answers for reproductive health issues. In this episode: Introduction and Rebecca’s personal journey to becoming a FAM instructor Menstrual Cycle as a vital sign Hashimotos and Hypothyroidism and how women are diagnosed Thyroid diagnosis Thyroid Health and charting The Billings Method of Fertility Awareness Based Method (FABM) Creighton Model of  FABM BBT and Thyroid Health How long do you have to chart to know if there is an issue Why it’s important to learn the method before interpreting Peak Mucus and Estrogen levels Top Myths about charting and how to break through them The downfall of charting apps and Fem Tech Devices Benefits of charting Fertility Awareness Based Method can enrich your relationship Charting as a diagnostic tool What to do when you suspect a thyroid condition with your chart *****For more on thyroid health see HHPE3 with Janet Walker, we touched on what you can do to balance your thyroid by evaluating environmental toxins and making some lifestyle adjustments Connect with Rebecca McEvoy Email: [email protected] Website: www.charbelcentre.com FB page: https://www.facebook.com/charbelfertilitycare  IG: https://www.instagram.com/charbelfertilitycare Connect with host: Dr. Antoinette Falco, ND Download your copy of Post-pill Guidebook Website: www.antoinettefalco.com Instagram: @drantoinettefalco Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to [email protected] If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!