Zocdoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE  Yahoo Finance: Visit Yahoofinance.com for comprehensive financial news & analysis Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich  NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy!  Add us on Instagram:  https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: [email protected] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: Understanding Anxiety W/ John Delony - 0:44 Insights From A Crisis Negotiator  - 5:12 Why Anxiety & Depression Are On The Rise - 9:36 Why John DOESN'T Believe In The DSM - 19:10 John Explains The New Reward Systems in Children - 26:40 The “Choose Your Hard” Framework  - 36:42 Spirituality's Influence on Happiness - 43:34 Impact of Travel Sports on American Families - 50:15 How To Read Body Language Like A Good Therapist - 51:50 Environmental vs Genetic Factors in Anxiety - 1:04:02 Why John’s Daughter Wouldn’t Hug Him… - 1:05:53 How To Communicate Effectively In Relationships - 1:15:44 Why Marriage Is Hard - 1:40:44 Strategies For Tough Conversations W/  Partners - 1:54:44 When To Make A Decision For Somebody Else - 2:02:45 Do People Create Their Own Problems? - 2:10:39 How To Deal W/ Your Child Bully - 2:24:14 John’s #1 WORRY For The Next Generation  - 2:31:56 Closing Thoughts - 2:34:18