Gary Brecka is a Human Biologist, a world leading expert on optimal health, and singularly focused on redefining wellness. In this interview, we cover lots! The secrets to living and dying, cold-therapy, vitamin deficiency, breath work, ADHD, and more. Interview Guest: Gary Brecka Business: https://10xhealthsystem.com YouTube: https://www.youtube.com/@ultimatehumanpodcast Instagram: https://www.instagram.com/garybrecka Website: https://www.garybrecka.com/ Host Join host Tyler Waye — renowned work expert and Motiversity’s Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top. Follow Tyler https://www.youtube.com/channel/UC3tWHKc-RcOeVlGyZQxtppQ https://www.instagram.com/TylerWaye/ https://www.linkedin.com/in/tylerwaye/ http://tylerwaye.com/ ▶Subscribe for New Motivational Videos: https://bit.ly/theiconsyoutube ▶DOWNLOAD our Top 100 Quotes of All Time: https://bit.ly/topquotesfreepdf ▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter ▶READ our Weekly Blog - https://bit.ly/motiversityblog ▶SHOP Official Motivational Canvases and Apparel - https://bit.ly/motiversityshop ▶BECOME A MEMBER of Motiversity’s loyal community! https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.