“I have so much appreciation for Tory Elleto’s IG (#NYTherapist) - and now her podcast!!! Both are so clearly articulated and transformative. There is a take away every time. I am discovering so much about myself, my relationships, and how to best support my children. I was over the moon when I heard there would be a podcast and this one is spot on. I feel like it would take me months in therapy to make the discoveries revealed in just one podcast or post. If you are new to Tory, go to her instagram and read/listen to every post! Gems
As I become more aware of patterns and wounds that need healing, I’m eager to learn tips on how. For example, a parent who placed worthiness on having a fit, thin body so that I now tie my worth to the number on the scale(skinny is happy, heavy is failing)…. I understand the wound now and how it manifests - I have strong triggers around body image stuff - now, what are a few actions I can take to untangle? How do I start unknotting my worth from how my body looks, and how my parents think my body looks. Can’t wait to learn. Will also be tuning in on 12/4 webinar I’m sure there will be action steps discussed then. Thank you Tory I think you’re amazing”
KimSkyeBrouWoah via Apple Podcasts ·
United States of America ·
11/26/21