This episode, starts with the confession, I never wanted to be a teacher of improv, I was content with just being a consumer, and a performer.  But my world changed when I reluctantly took the opportunity to teach.  And I am forever thankful I did.  In this episode I share how that effected my belief system and how you can increase how you believe in yourself.  Here is what this episode covers. I nerd out and explain the Reticulator activating system (RAS) the scientific explanation on how you can effect what you believe in. Really it's the filter the sifts out what your looking for or focusing on. How to Yes And yourself and change your life. Increase your belief system. And simple ways to set yourself up for some wins, that you can do right when you wake up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app