Midlife Possibility and Trusting the Wisdom of Your Future Self
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Description
On Episode 2.36 I share an interview that I recorded with my colleague Dr. Melissa Longo for her podcast. We cover a lot of subjects including my podcast origin story, how fear can be your friend and how your future self can help you to achieve your goals.
More Episodes
In Episode 2.52, I’m chatting with Gurds Hundal, a trauma coach and inner work expert who will remind you that you are powerful and that you can trust yourself on the path to a happier, healthier and more peaceful life.
Published 04/18/24
Published 04/18/24
In Episode 2.51, I’m chatting with Ali Shapiro, a holistic nutritionist who is going to help you to get psychologically flexible in order to achieve sustainable change in your health and wellness habits.
Published 03/21/24
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