Join André, The Impulsive Thinker, in this insightful episode of "The Impulsive Thinker Podcast." André discusses the impact of nature and cities on individuals with ADHD. He explores how the abundance of stimuli in city settings affects the ADHD brain and highlights the calming effect of nature. Join us as we delve into the profound connection between nature, ADHD, and the need for respite from overstimulating urban environments. 1. The overwhelming nature of sensory input in urban environments for individuals with ADHD. 2. The calming and meditative effects of nature on the ADHD brain due to the reduction of stimuli. 3. The importance of allowing time in natural settings for the brain to process and reset. He asks the listeners to contemplate the impact of these concepts on their own experiences in nature, encouraging them to reflect on the influence of natural environments on their mental wellbeing. This question prompts self-reflection and engagement with the episode's themes. In the closing part of the episode, André sums up the discussion by emphasizing the significance of nature as a calming influence for individuals with ADHD. He encourages listeners to join the conversation by sharing their thoughts and experiences, showing a desire to connect and foster open dialogue within the audience. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!