In this episode of the InPowered Life podcast, hosts Rudi and Anniston Riekstins explore some powerful lessons learned from Rudi’s recent health crisis. Rudi shares his personal journey of pushing through illness, the eventual breakdown that landed him in the hospital, and the profound realization that he wasn’t giving himself the care he needed. Through candid reflection, the hosts discuss how our bodies give us feedback when we are out of alignment and why it's essential to listen before a crisis forces us to pause.