Welcome to another bitesize episode of the Inside Edge podcast where we will be diving back into parts of our previous episodes to give you a quick hit of inspiration to help you grow through the week. Today's clip is from our very first episode with a good friend and superstar of Australian cricket, Nicole Bolton. Bolts is a very spiritual person and like myself, has a deep connection to her craft. Through working with legendary coach Noddy holder, she has continued to develop this connection and now uses it to help dealing with the fears and worries that we all experience in everyday life.  Bolts speaks openly about her significant battle with mental health in the full podcast so I'd highly recommend checking it out if you haven't already. Her journey reminds me of the saying, "the obstacle is the way" - rather than fighting everything that stops you, maybe working through it is the way to get where you want to go. Ps. If you want to watch this episode we are now on Youtube! www.insideedgeproject.com Youtube Instagram Twitter Linkedin