Mental Relaxation for Sleep
Listen now
Description
Mental Relaxation for Sleep is a deep guided meditation intended to help the listener relax and drift off into a restful sleep. It begins with a soothing voice guiding the listener through a journey of mental images, focusing on the symbolism of the river, to help them release thoughts, relax and drift off into a peaceful sleep.
More Episodes
Our subconscious mind plays such an important role in our lives and also when it comes to our intuition! Your subconscious runs everything in your life. Join Michelle for this popular episode as she offers clear steps to begin integrating the power of your subconscious mind into your daily life...
Published 05/24/24
Published 05/24/24
Enjoy this popular meditation for swift and sacred healing. Feeling overwhelmed? Just had enough? Then join Michelle today as she invites you into a sweet healing space of surrender as you explore your Ocean Mind. Come away with newfound peace and clarity to move forward in your day, particularly...
Published 05/17/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
