38. Obtaining a Healthy Relationship with Food & Fitness
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Alexander and I sit down this week to talk about the long journey that has led to my positive relationship with food including  -childhood -high school body image -strength training -pregnancy/postpartum  ... and more! www.jessicahaizman.com
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An open conversation about managing adhd, spousal expectations, and self improvement.  Get out household cleaning schedule at jessicahaizman.com/shop-1 Make sure to leave a rating and review, and tag @jessicahaizman on social when you share the podcast! Check out more resources at...
Published 01/22/24
Published 01/22/24
This week, on Hanging with the Haizmans,  we talk about an exciting new challenge I have taken on this year - the 1,000 Hours Outside Challenge. That’s roughly 3 hours outside a day! This challenge is going to really push me to make getting out of the house a priority. With my 2-year-old...
Published 01/15/24