Having the motivation to take care of yourself after becoming a parent can feel like a constant uphill battle. Between being sleep-deprived and a major shift in priorities, it's difficult to remember to set aside time for yourself. After all, you can't pour from an empty cup. Listen along this week as Alexander and I discuss how we each view and implement self-care now that we are parents. Make sure to leave a rating and review, and tag @jessicahaizman on social when you share the podcast! Check out more resources at www.jessicahaizman.com