In this episode, we delve into the pivotal role of the BHMT gene within the body's methylation process.
We discuss how the BHMT enzyme is essential for catalyzing a vital reaction that transforms homocysteine into methionine.
Additionally, we cover the importance of betaine in enhancing the...
Published 04/30/24
In this episode, Joe tackles a controversial new study that suggests even 25 milligrams of niacin could potentially increase the risk of heart disease.
Delving deep into the world of niacin supplementation, Joe discusses how, despite these concerns, niacin offers numerous health benefits,...
Published 04/26/24