Oh life. It's a spiral process. Sometimes you're on a high, sometimes you're in a low and then sometimes you land somewhere in-between. So I'm sharing with you today the struggle. In one area of my life I feel like I'm thriving (even though I struggled with it for years), and in another area my body and mind is stressed about it.  Listen to this un-edited, real talk about struggles and what to do when you find yourself on the struggle bus. I'm working through it and I know I'll get to the other side and beyond, but I hope in the meantime this episode helps you with whatever you might be going through.  Cheers, Emily