In this episode of The Jordan Syatt Mini-Podcast, I tell the crazy Vietnamese Karaoke story. I also answer questions from the listeners with my podcast producer, Tony.
We discuss topics like how to motivate a loved one to live a healthier lifestyle, what to do about unhealthy triggers on social...
Published 04/28/24
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about training as you age. I talk about how aging affects everything from fat loss, to strength, to muscle growth... but the core principles of training stay the same throughout...
Published 04/21/24