Joy and Walker are back with the seventh season of the Joyous Health podcast to bring another dose of joy to your day! On this week’s episode, they’re talking with Philip Lago and Mystique Mattai, the husband and wife duo behind the popular food blog Chef Sous Chef and co-authors of cookbook Eat With Us. Just as they connected by cooking together, their philosophy encourages a slower, more mindful approach to cooking and eating so that we can enjoy and elevate our experiences with food.